Welcome to Tirohanga Wellness

Counselling, Supervision, Therapeutic Life Coaching, Business mentoring & supervision, Romiromi & Mirimiri,

with Gabrielle Walker

Often when we begin realising something may need to change in our lives, we have no idea where to space.

I create spaces for your healing, learning, needs, growth, and inspiration.

Counselling is aligned for when the difficulties of life become overwhelming, as a talk-based tool for processing emotions and moving through patterns that may be holding you back.

Supervision is a space for you to grow as a practitioner, work through your insecurities, a second set of eyes & ears on how to work with your clients. A space to bring all the things you’re unsure about!

Romiromi & Mirimiri are Māori Healing practices that are a somatic cultural practice.

I hold the utmost gratitude for each person who feels called to work with me. Your journey, your unique circumstances, your life lived so far and the life you dream of living.

Healing is sacred.
Therapeutic spaces are normal.
This is your space & your time to discover yourself & your needs amidst a chaotic life

Hearing your vulnerability, pains, worries, fears & desires is an honour.

Some key foundations of my practice are: 

You are the expert in your own life.

You know your own truth. This emerges from deep within.

In other words, it’s never my job to tell you what to do, I facilitate your knowing & share these sacred therapeutic moments.

Connecting in this way involves us walking side by side.

I’m not doing all the work, and neither are you. It’s “enter as you are…” space, yet I’m also fully aware you have the strength and capacity to be you. I believe in you.

We are equal in a therapeutic relationship. 

I’ve got your back, and I have more than 12-years of experience holding space in different spaces, so I’ve got you if you fall, and I’m also holding your vision of creation.

Counselling is a space to explore voicing your truth & power dynamics. 

Counselling is about finding a safe space to build a relationship that can change & uplift your life. At different phases of your life, counselling will fulfil different needs.

Clients share their experiences

Gabrielle is a counsel-healer whose honesty and openess is calming energy for my nervous system and growth.

Gabrielle comes and lands exactly as you’re feeling. The space she holds coupled with the understanding of counselling always allows me to feel heard, seen, and felt.

This clears a lot of old pain and shame from me, my body and mind.

The unique alchemy and wisdom Gabrielle uses in her session with you is so unbelievably powerful.

Clarity always lands, but there is no expectation of trying to reach anywhere.

The Flourish & Heal Podcast

The Flourish & Heal podcast speaks with practitioners & those with lived experience to explore the stories and experiences that shape how we come to know ourselves, how we understand our work and our place in the world.

Through honest conversations about being therapists, running businesses, healing, identity, culture, relationships, transformation and the paths that bring us back to ourselves, we explore what it means to come full circle.